Description
Price: $577.00
(as of Nov 11, 2024 11:04:11 UTC – Details)
Product Description
Imagine sprinting up a flight of stadium stairs; in under a minute, you’ll be out of breath, your heart pounding, and your muscles burning. This is the power of High Intensity Training (HIT), an efficient method of maximizing calorie burn, enhance cardiovascular health, and elevate overall fitness in a fraction of the time compared to traditional workouts.
The Anaerobic Trainer by Xiser since 1977
The original stair climbing simulator
Easily adjustable tension makes this stepper ideal for sprint training HIT and Aerobic protocolsLight and convenient to transport anywhere at only 13.5 lbs.Assembles and disassembles for storage or travel in minutesExtremely sturdy and supports 400 lb (181.5 kg) Dimensions: L 21″ W 14″ H 4″ (Folded)100% Made in the USADesigned by PhDs, not a marketing companyBiomechanically correct ergonomicsPerfect for the stand up desk
The Anaerobic Trainer by X-iser, diet and exercise are the means to looking younger and maintaining optimum physical and mental health.
• BOOST METABOLISM • BUILD MUSCLE • BURN FAT • FIGHT DEPRESSION • REDUCE STRESS • COMBAT INSOMNIA • HALT SIGNS OF AGING
• IMPROVE POSTURE • IMPROVE MEMORY • STRENGTHEN IMMUNE SYSTEM • HELPS WARD OFF OSTEOPOROSIS
Choose the right exercise regime and reward yourself with a more positive body image, increased confidence, energy, healthier sex drive and overall wellness. High intensity interval training HIIT offers superior muscle-building, fat-burning benefit. Trends like CrossFit, Spinning and the Tabata protocols are all easily done on the Anaerobic Trainer.
THE BEST EXERCISE MACHINE IS THE ONE YOU USE
Less than a gym membershipsaves timeconvenientsafeportablesturdyvirtually maintenance free
Correct form on the Xiser High Intensity Trainer
Stand on the assembled machine both pedals even. Begin with the whole foot placed on the pedal. Eventually progress to only having the balls of the feet on the pedals (this requires more balance).Adopt a squat position (the ski position). Your back should be completely straight, weight focused straight down on the pedals. As you step, Maintain a squat position, stomach and gluteus should be tight at all times, keep your torso and head completely motionless. NO BOBBING! This will increase the intensity and strengthen the stabilizer muscles, improving balance and agility. Imagine you are balancing a glass of water on your head *both feet should remain in contact with the pedals at all times; drive with one leg resist with the other (always push down and never lift up) After a one-minute bout, you should be out of breath and experiencing the “burn”.
Convenience and Reliability
Store practically anywhere
Store the Xiser stepper in any closet or slide it under your bed.
It is small enough to keep under your desk, fully assembled.
Bring it practically anywhere
Planes, trains, automobiles, trucks, boats, etc. This machine can go anywhere you can go. You can even use it at a standing desk.
Made 100% in the USA
Designed by a PhD
GROW YOUNG FAST
The greatest single benefit from high intensity training is the increased production of human growth hormone (HGH), which does not get produced with aerobic exercise alone. This is a byproduct of our survival. We depended on short intense bursts of energy, hunting for a meal or avoiding being one.
About Xiser Industries
Founded In 1977 by Dr Juris Terauds, PhD. The inventor of the stepping machine for anaerobic high intensity training (HIT). The factory in beautiful Fort Collins, Colorado manufactures our steppers. The Xiser mission is to develop the optimum fitness training protocols for men and women.
100% Made in USA Parts and Labor since 1977
5 year customer warranty, 1 year institutional warranty
Cast airplane grade alloy, weighs only 14 lbs. and withstand in excess of 400 lbs.
Made of Cast Aircraft Alloy- NO ASSEMBLY REQUIRED
Patented hydraulic cylinder system with silicone flued for smooth and quiet operation
Customers say
Customers like the build quality, workout effectiveness, and compactness of the fitness stepper. They mention it’s well-made, provides an excellent workout, and is lightweight enough to move anywhere. Some appreciate the quality and smoothness. However, some customers differ on the noise level and value for money.
AI-generated from the text of customer reviews
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